
Rhys has lifelong eczema. A final-year medical student, he founded and chairs the circle, and leads sessions as a facilitator, not a doctor.
read more about RhysLiving with eczema is more than a skin condition. It is the disrupted sleep, the planning around flares, and the quiet isolation of feeling like nobody quite understands. Even surrounded by people, eczema can feel lonely.
73%
said eczema had affected their social life, and around 1 in 10 spent two or more hours a day managing their skin.
Allergy UK's “Seeing Red” survey of 305 adults with severe eczema. Survey fielded Nov-Dec 2016, report published April 2017. A self-selected patient survey, not a clinical study.
That is why this circle exists. Community, not clinic: a peer-led space where people living with eczema finally find their equally itchy community, and the small wins get celebrated together from people who genuinely get it.
This circle was born from a realisation: medicine helps the skin, but community heals the spirit. Online groups offered tips, but could not replace face-to-face understanding. Run by fellow lifelong eczema warriors, it is the space that did not exist when we needed it most.
The circle started life as ayr, and it has been meeting ever since. As it grew, ayr became simply The Eczema Circle: a new name for the same circle, the same people, and the same reasons to gather. We meet in person in London today. Roughly every two months we also hold a virtual circle session, there to bridge the gap for anyone who cannot make it in person, and open to everyone. Joining the circle is how you will hear when it reaches more places.

The circle is run by two volunteers who live with eczema themselves.

Rhys has lifelong eczema. A final-year medical student, he founded and chairs the circle, and leads sessions as a facilitator, not a doctor.
read more about Rhys
Living with eczema since birth, Francis runs our support sessions and, as Treasurer, makes sure our funding is managed responsibly.
read more about FrancisEvery session flows gently. Nothing is required of you at any step.
A soft entry, with refreshments and a friendly hello. Settle in at your own pace.
Introduction of the monthly theme and gentle check-ins.
Guided conversation about life beyond the itch.
Open space for sharing advice, hacks, and listening.
Final reflections and a moment of gratitude.
75 gentle minutes, start to finish. You can listen the whole way through, and plenty of people do.
The scariest part of anything new is not knowing what happens next. So here is exactly what happens next, step by step.
Fill in the short join form: your name, your email, and anything you feel like telling us. It is a hello, not a commitment.
A welcome email from us, written by a human. No mailing-list avalanche follows it.
We invite you to a quick call with Rhys or Francis, so you know a face before you ever walk into a room. Ask anything.
We add you to the WhatsApp community personally. That is how we keep the space safe, and it is yours from day one, sessions or not.
We tell you when and where the next session is. Come to that one, or a later one, or just stay in the chat for a while first. All of those are fine.
Eczema affects millions of UK adults. You are not an edge case, and you were never meant to carry it alone.
Finding your footing in a new world.
Managing university life with eczema.
Supporting loved ones through flares.
Sharing hard-won wisdom with the community.
Whoever you are on this list, and whoever you are not: if eczema touches your life, there is a seat for you.
Adult eczema prevalence: de Lusignan S, et al., Clinical & Experimental Allergy, 2021; NICE Clinical Knowledge Summaries.
I find talking to others in person is a game changer for me, before this group I had literally no one to relate to properly my entire life so it's made a big impact on me.
I honestly feel a lot lighter being able to talk to people who understand it all. You're doing a great thing.

Skin picking often runs alongside eczema, and it's rarely talked about openly. Here's why it happens, and where the line to raise it with a GP sits.
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Plenty of people with eczema notice diet-related patterns in their flares. Here's what's genuinely anecdotal, and what the evidence actually says.
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The anxiety about being judged for visible eczema is real - but what people with eczema actually report happening in public is usually far less dramatic.
read on →A soft arrival with refreshments, a gentle opening circle, a themed discussion about life beyond the itch, open peer support, and a short closing. No one is put on the spot at any point. You can see the full journey a little further up this page.
You can just listen. Plenty of people do, especially the first time. Listening is a completely valid way to be part of the circle, and nobody will single you out or go round the room making everyone speak.
Come exactly as you are. Everyone in the room knows what a flare feels like, nobody will stare, and nobody expects you to look or feel fine. Mid-flare, covered up, exhausted: you will be in good company. And if showing up feels like too much this month, the next circle will be there.
A small group of adults who live with eczema, plus sometimes a partner, family member or friend who supports someone who does. Occasionally medical students join a session to learn from lived experience, and only ever with the group's permission.
Yes, always. No charge, no sales, no pitch, nothing to buy. That will not change.
No. If eczema touches your life, whether it is diagnosed, suspected, or someone you care for has it, you are welcome. Nobody will ask for proof.
Yes. Alongside the in-person sessions, we hold a virtual circle session, usually once every two months. It exists to bridge the gap for people who cannot make it in person, and it is open to everyone. It is a proper session of the circle, held online, not just another internet group. Join the circle and you will hear when the next one is coming up.
Yes. A partner, friend or family member is very welcome to come with you. The circle is for adults, so everyone attending should be 18 or over.
Nothing sudden. You fill in the short form, we send you a welcome email, and we invite you to a short, friendly call with Rhys or Francis so you know a face before your first session. Then we add you to the WhatsApp community personally and tell you when the next session is. Every step is described on this page, and you can stop at any of them.
What is shared in the circle stays in the circle. We do not keep a record linking your name to anything you said. Sometimes we write up notes from a session: when we do, names are taken out, we keep the general themes of the conversation rather than who said what, and we tell you before it happens so you can say no for yourself. The one exception to all of this is safeguarding: if we were seriously worried that someone was at risk of harm, our safeguarding policy means we would act on that concern. You can read our safety and privacy statements on this site. And if a concern is ever about the people running the circle, that page also lists routes that do not go through us at all.
Yes. Everyone who joins the circle is a member: that is all it takes, with no separate form, no fee and no approval step. Being a member means belonging, and having a say: we try to include members in decisions about how the circle runs, though not every decision. And if you ever want to leave, just tell us and we will remove your details, no questions.
Then you rest, and nothing is lost. There is no register, no attendance streak and no expectation. Come to the next one, or the one after that. The WhatsApp community is there on the days your skin keeps you home.
Just stop coming, no explanation needed. If you would like your details removed, email ayr.circle@gmail.com and we will do it promptly and without questions.
Rhys, our Chair, and Francis, our Treasurer, who runs our regular support sessions. Both have lived with eczema their whole lives. The circle is peer-led: the people holding the space are people who genuinely get it.
Still unsure about something? Email ayr.circle@gmail.com and a human will reply.
in community with
Our circles are free, inclusive and open to all adults whose lives intersect with eczema. Take the first step towards a more supported you.