from the circle
articles.
Stories, guides and updates from the circle. Written by warriors, caregivers and friends of the community. Personal experience, not medical advice.
skin picking and eczema: the habit no one talks about
Skin picking often runs alongside eczema, and it's rarely talked about openly. Here's why it happens, and where the line to raise it with a GP sits.
read on →why do I scratch? the psychology of eczema itch
Some scratching relieves a genuine itch. Some of it is a soothing habit that's kicked in on its own. Knowing the difference changes how you manage it.
read on →how to stop eczema itching at night (adults)
"Don't scratch" is not useful advice. Here's what adults who actually live with eczema itch - especially at night - reach for instead.
read on →what no one tells you about eczema and sleep
Generic sleep hygiene advice doesn't account for what eczema actually does at night. Here's what living with it actually teaches you.
read on →