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Stories, guides and updates from the circle. Written by warriors, caregivers and friends of the community. Personal experience, not medical advice.

all 20sleep & itch 4mind & feelings 4relationships 2everyday life 5care & treatment 5

mind & feelings3 min read

eczema and feeling self-conscious: fear vs. reality

The anxiety about being judged for visible eczema is real - but what people with eczema actually report happening in public is usually far less dramatic.

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mind & feelings3 min read

how to explain eczema to people who don't have it

Eczema isn't contagious, isn't "just dry skin," and isn't something people choose to make worse. Here's how to explain it clearly, without a lecture.

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mind & feelings4 min read

why "have you tried...?" is so frustrating to hear

"Have you tried moisturiser?" People with eczema have already tried everything reasonable. Here's why that question - and a few others - lands so badly, and what actually helps.

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mind & feelings5 min read

living with eczema: the invisible mental load nobody sees

Eczema's hardest part often isn't visible at all. It's the constant background planning - what to wear, when to moisturise, what to explain - that never really switches off.

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the eczema circle.

A peer-led support circle for adults with eczema. We currently meet in person in London, with a virtual session roughly every two months, open to everyone. We are not a clinical service and nothing shared here is medical advice.

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